"Know how to have fun regardless of whether you're part of a couple." Here's how to manage your expectations, handle the holiday hype and emerge unscathed. Harman, Ph D, assistant professor of psychology at Colorado State University in Fort Collins, CO.
While there are many things you can do to relieve stress, one aspect that you may not have considered is how creating a mindset of mindfulness may help to navigate the difficulties that all of us inevitably encounter along the way.
Eharmony partnered with Stop, Breathe & […] Read more Dear Sara: After a year of going on dozens of so-so dates, I finally met a guy I really liked.
Try: "I'm glad you invited me, but I'm not comfortable in that type of setting right now." Your friend will understand.
"The last thing you want is to be at a place where everyone has a partner but you," says San Diego–based dating coach De Anna Lorraine. Scrutinize the invitation for clues or check out last year's event photos online.3. Another advantage to accepting invitations: You never know whom you'll meet. Goldberg cautions against setting yourself up for disappointment.
But experts say there are plenty of ways to boost your solo spirit.